The Stage 32 Videos: Podcast

The Good, The Bad, The Beautiful on Good Friday | Tola Talks - Ep #268

Rich Tola shares insights on current events, personal wellness, space exploration, and societal issues, blending personal anecdotes with global perspectives.

The Power of Gratitude in 10 Seconds | Tola Talks - Ep #266

Rich Tola shares insights on gratitude, societal changes over 50 years, and personal growth tips, blending personal stories with research to inspire daily positivity and reflection. Plus, fun facts and birthday shout-outs to Eric Clapton, Tracy Chapman, Warren Beaty and Celine Dion.

The Power of Weak Ties in Building Community | Tola Talks - Ep #265

Rich Tola explores the power of weak ties, the importance of consistency in building relationships, and shares fun facts about sports, culture, and personal growth. Discover how casual connections can enhance your sense of belonging and improve life satisfaction.

Social Media as Harmful as Cigarettes or Opioids | Tola Talks - Ep #264

Rich Tola discusses the impact of social media addiction, legal rulings, societal issues, and health tips, offering insights and practical advice for a healthier, more connected life.

Space, IVF, and the Pursuit of Excellence | Tola Talks - Ep #263

Rich Tola shares insights on quality living, space exploration, IVF breakthroughs, and movie reviews, emphasizing discipline, excellence, and meaningful connections. Most importantly is what the legendary football coach, Vince Lombardi, said about excellence: "The quality of a person's life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor."

Why Self-Confidence Is Key to Ending Our Dating Recession | Tola…

Rich Tola discusses the latest global happiness report, the concept of a dating recession, and cultural etiquette abroad, emphasizing the importance of self-confidence, respectful behavior, and in-person interactions.

The Pajama Dilemma: When Comfort Became Public Attire | Tola…

Comfort has become the highest value, but shouldn't we balance comfort with respect for ourselves and others? I was taught that perception becomes reality, so let's dress for success - real or imagined. Plus, a RIP shout-out to Hollywood icon, Chuck Norris, with a few Chuck jokes that'll make you laugh.

Val Kilmer's Digital Comeback! Fun Facts on Tola Talks - Ep #260

Rich Tola shares fun facts and practical tips on gambling history, digital actor Val Kilmer, weight loss drugs, dog breeds, travel etiquette, and more, all delivered with humor and insight.

How to Properly Store Household Items: 10 Essential Tips | Tola…

Rich Tola talks about the best practices for storing common household items to extend their lifespan and maintain quality. Perfect for anyone looking to optimize their home organization. Plus, the top fun facts of the day, including Barnum & Bailey Circus, USA Baseball Team falls to Venezuela, meteors falling from the sky, and the Smashing Pumpkins are headlining this year's Lollapalooza!

9 Best Plant Foods for Muscles and Healthy Aging | Tola Talks - Ep #258

Rich Tola helps you learn how to effectively manage blood pressure and build muscle after 60. Discover practical tips and the 9 best plant-based foods that promote healthy aging...something everyone should be thinking about as Father Time does his thing to deteriorate your body.

Oscars, Razzies, March Madness & USA Baseball | Tola Talks - Ep #257

Rich has some fun today talking about last night's Oscars winners including Barbra Streisand's heartfelt tribute to Robert Redford. He also talks about the Razzie Awards for the worst in cinema, fun facts of the day including March Madness and the USA Baseball team moving on to the finals in the World Baseball Classic, plus the 6 Etiquette Mistakes that'll cost you abroad.

AnyLifeMatters_TolaTalks_Ep256.mp4

In California, a young girl drew a 'Black Lives Matter' drawing and at the bottom she added, 'Any Life'. And she was punished for it. Unbelievable yes, but teaching kids about race doesn't need to be divisive. Instead, we should encourage them to embrace our differences and recognize that we’re all human. Just like I've taught my Elementary School students time and time again, "We're all the same."
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