It is possibly one of the greatest and most impactful Disney films made to date. If you have not seen the film yet, be warned of the Spoiler Alerts that must be revealed for me to outline the five most important takeaways that will reframe the saying “it’s the little things” into what I would say is...
Expand postIt is possibly one of the greatest and most impactful Disney films made to date. If you have not seen the film yet, be warned of the Spoiler Alerts that must be revealed for me to outline the five most important takeaways that will reframe the saying “it’s the little things” into what I would say is the simple way to live life to the fullest.
Soul tells the story of Joe Gardner (Jamie Foxx), a middle school band teacher and aspiring jazz musician who, for one too many years, has been trying to have a career from his passion. By the hand of destiny, he books the gig of his dreams, and on the way to his first performance, he has an accident and ends up in a coma. You are probably wondering how this is even made for kids and families.
Yet, in exploring what happens when we die, we discover the magic, beauty, and grace of living. When Joe is sent to The Great Before, the place where young souls (actual souls) are being prepared for their trip to Earth, where they will be born as humans, he is given an assignment that, if he succeeds, will allow him to return to his body. His task is to guide SOUL number 22 (22), to find her unique “spark”, so that she may be sent to Earth.
22, has been afraid of life on Earth and refuses to leave this in-between world. Her theory is that most souls inhabiting their Earth start with enthusiasm and wonder, only to find their dreams crushed. Who would want to live there?
This unlikely friendship between a human whose life was cut short and a soul who does not want to become human serves as a conduit for five simple yet profound life lessons that many of us forgot, especially during 2020.
In a year as tumultuous as the last one, it’s easy to feel as if the world is weighing us down. It’s easy to feel like a lost soul going through the motions of everyday life, losing sight of the little things in front of us every minute of the day.
Let the five core themes of SOUL act as a flashlight to guide you.
1. FIND THE SPARK IN EVERYTHING. “I was born to do this” is what Joe keeps telling everyone when it comes to his playing music. Do we truly have one single purpose? I was born to do this. This is one of the most important lines we tell ourselves and the world when we want to accomplish our most coveted dream. It is the feeling of “being in the zone”, something we experience when doing what we believe we were born, our special talent, and it cannot be compared to anything else but pure ecstasy. Joe continued to pursue his dream because of his obsession with the belief that he was born to be a musician. However, in the Great Before, the “Spark” is that moment when souls have acquired their unique gifts and character traits and are ready to be sent to Earth to live. What we were born to do, all of us is to LIVE this great adventure of being human, with its joys and sorrows. It’s the journey, not the destination, that matters. It is hard for us to accept changes in the future that we might have hoped to go differently. But with time, we can try to accept where life takes us and maybe start to feel fulfilled regardless.
2. STOP GETTING LOST IN THE HUSTLE. Relentlessly pursuing a dream can be exhausting and stressful. Forcing things and stressing over finding our worth in the recognition of our talent can be extremely stressful. The daily pressure to survive, to make a name for ourselves, and to chase our goals, makes us forget the blessings we have, regardless of the wealth, fame, or success in the conventional sense. Life is made of small moments, such as the joy of eating pizza, a gust of wind caressing our faces, getting lost in the notes of a street musician, and so much more.
3. A WORD FROM YOUR MOUTH CAN CHANGE A PERSON FOREVER. We do not have to be teachers by profession to make an impact on others. We are all mentors. When Joe meets with one of his students, who has been bullied and feels worthless, he offers her a single compliment. And that’s where we see the power of words. A moment of kindness and understanding can change in an instant the life trajectory and destiny of another person. This is where the principle of “we are all one” is best demonstrated. This also applies to negative words as well, that can cut deeper than a knife.
4. ALL DREAMS ARE WORTHY. Joe is so busy pursuing his dream, obsessively talking about it to everyone he knows, that he forgets to listen. In one special moment, he is at the barber shop getting a haircut and hears, as if for the first time, about his barber’s passion for owning his store and serving his customers by shaving them. What seems like a meaningless task for one person can be another’s personal triumph and joy. In the film, they call it being in the “in-between”, that place where time and space are in suspension as we are fully absorbed by the pleasure of doing what we love the most.
5. ALL WE HAVE IS NOW. Life is amazing. And it can end in a moment. What will be remembered about when it’s all over? Soul is a love letter to the gift of being alive, to learn to appreciate the highs and the lows, and the people who cross our path. If we just step into our memories and look at all the special moments we had in our lives that we weren't present for because we were so stressed trying to do something different.
The purpose of life is to live it. We must not waste one single minute of it. I cried like a baby when I saw the film, as I faced how fragile all of us are in our mortality.
I am grateful for the souls who had the imagination and heart to create such a powerful yet simple story that can impact children and adults alike with a newfound appreciation of “the little things”.
Note: You can watch the film in its entirety on Disney+. (This is actually a chapter from my book "An Insider's Secret: Mastering the Hollywood Path")
July Filmmakers Club 2026
July Filmmakers Club Week 2 is Here! Why Animation Can Take Your Story Anywhere
Read this week's blog, complete the challenges, and enter to win a FREE Stage 32 Webinar
Welcome to Stage 32's 3rd annual July Filmmakers Club, our month-long creative accelerator built to help you set intentional goals, connect with fellow filmmakers, and move your projects forward with purpose, in partnership with Blackmagic Design!
Every week throughout July, you'll have access to:
This Week's Blog: Why Animation Can Take Your Story Anywhere
This week's Week 2 blog, written by Stage 32 Thought Leader Evan Anglin, dives into the world of animation as a medium (not a genre), how it opens up creative possibilities that live-action can't, and what filmmakers of every discipline can take from animation's approach to storytelling. Whether you're an animator, writer, director, or just someone curious about the medium, there's insight here for you.
This Week's Challenges:
Complete all 3 challenges by Sunday, July 12th, to be entered to win a FREE Stage 32 Webinar to continue your craft or industry education. Winners will be announced in next Monday's Week 3 blog!
Remember: Every week that you complete all 3 challenges enters you to win the grand prize. Participate all 5 weeks and you'll be entered 5 times for a FREE DaVinci Resolve Studio License!
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