So, as an author/writer-- it's easy to think the ideas will be around forever. However, having been an author for way too many years-- with years I didn't produce much of anything- I've learned some simple facts-- we get exhausted. We need to refill our creativity wells regularly.
I found "The Artist...
Expand post
So, as an author/writer-- it's easy to think the ideas will be around forever. However, having been an author for way too many years-- with years I didn't produce much of anything- I've learned some simple facts-- we get exhausted. We need to refill our creativity wells regularly.
I found "The Artist's Way" by Julie Cameron years ago, when I first lost my ability to write. There were circumstances- my mom died, my father remarried within 10 months of her death, she was my biggest cheerleader in my writing. I busted my hyperfocus when severe depression hit. It's when I found out for the first time I was ADD- now ADHD. My psychiatrist is the one who recommended the book- as a way to build back some fun and joy in my life. A way to not just move forward, but to teach me how to keep strong in empty times. Though this book says it's for the blocked artist- I find it helps a lot for those who feel a bit empty in their writing.
The book helps you feed your creativity. The exercises help you bring back yourself to realise that creativity is a well. That filling it requires you to move among the world, sometimes taking brief times away from reading or social media. There are exercises to help you see yourself. Now, that said- it's very God oriented and some of the exercises on weeks 4-6 are spiritually oriented. You can modify as you need. For me- the book reminded me that if I didn't take time to people watch, to write for me, to realign myself with nature, with friends/family, with the things I love-- it can really hamper me in the empty or darker times.
How has it helped with screenwriting? I find myself taking pieces of the exercises into my actual writing. I know people who swear by the morning pages- I'm AuDHD and the concept of writing whatever is in my head just doesn't compute- so instead- I'd make a list of stuff I wanted to get done for the day. It was a movable list- but by getting that out-- letting myself jot down other points of note-- I was able to move forward easier. So my morning pages were more daily guides. There's an "exercise" showing us early patterning- thoughts we cling to because it's what we were raised in- things that linger even when we think we might've moved on. That exercise was foundational for me to see myself and the invisible blocks that make me disbelieve myself and my creativity. It's probably one of the best self exercises you can do to not just realise where you self-limit, but WHY. (This is week 8.) The one thing she starts with week one and throughout the book is the Artist's Date. I won't lie, this concept has been the cornerstone of me rebuilding my writing life. Taking myself out- whether with friends to Karaoke, going to see nature, my Sunday movie regimen(I see movies every Sunday unless I'm sicker than sick), and I make time to read and write just for fun. The Artist Date was the first refill for me and I FELT different. Why? Because I literally chose to go to a museum the first time- one I hadn't been to- and the items there were revolutionary in how they made me feel, how they got my brain going, "What if...", something I hadn't felt in months, years, even. Even now, doing an artist's date is such a revelation because of how I feel later on.
Are there pitfalls in the book? Yeah-- there's an immense sense of privilege that emanates from the pages. But the book (It's huge- I had the hardcover anniversary edition) has nuggets to sustain you long term. Like I bought myself a journal specifically for just being my go-to book on me. In the exercise it says: "Buy yourself a special creativity notebook. Number pages one through seven. Give one page each to the following categories: health, With no thought as to practicality, list ten wishes in each area. All
right, it’s a lot. Let yourself dream a little here." That's what that journal is for-- my wishes, my dreams- what has come true, what I'm working towards. It's decorated, stickered, and more. It's my way of keeping my dreams and hopes alive even when stuff gets murky.
There are Sacred Circle Rules-- and what I found is that these were the most helpful part of the journey.
1. Creativity flourishes in a place of safety and acceptance.
2. Creativity grows among friends, withers among enemies.
3. All creative ideas are children who deserve our protection.
4. All creative success requires creative failure.
5. Fulfilling our creativity is a sacred trust.
6. Violating someone’s creativity violates a sacred trust.
7. Creative feedback must support the creative child, never shame it.
8. Creative feedback must build on strengths, never focus on
weaknesses.
9. Success occurs in clusters and is born in generosity.
10. The good of another can never block our own.
The original book came out in 1994, but has been renewed and envigorated as time passes. The big thing I've realised-- I've done so much writing the last six months- I had to take a few days off because of sickness and I felt the doldrums creeping back in. So- I did what any person would do- I decided to do some things for me- I slept, I read fun books, I went to the movies to enjoy the movie- not to break it down and analyze (Eternity is a FABULOUS movie.), and I allowed myself a chance to truly rest. No writing, no thinking on writing. Just focused on refilling my creative well. It made a difference- today, I'm writing posts and have re-energised myself for some rewrites and to finish the rewrite for a script that I've been working on in the Sundance Collab community. I don't feel-- exhausted or wasted on the creative level. I feel-- balanced, ready to go forward.
I know this a huge post- so I apologise. But-- considering everything- I think it's good to talk about the creative crashes and the burnout that can happen. About being proactive so it doesn't happen in such a way you feel you can't ever write what you want. That you can't be creative. Everyone deserves to reach their full spectrum of creativity and to reach their goals.
1 person likes this
My condolences, Cynna Ael. I get burned out. I'm trying to get better at avoiding it. I'll check out "The Artist's Way." Thanks for the book rec!
1 person likes this
Thanks. This month- I've been a published author for 22 years and I realised-- I've switched mediums- even though I do still write novels and stories-- that I don't want to burn out in scriptwriting....
Expand commentThanks. This month- I've been a published author for 22 years and I realised-- I've switched mediums- even though I do still write novels and stories-- that I don't want to burn out in scriptwriting. I want to keep these ideas I've got flowing. I realised others might also get this way during this time of the year. Wanted to give some help that worked for me. Not everything works for everyone, but a lot of people have found help in the book itself-- picking and choosing items. It's what I did and it really helped at a time when I honestly thought I'd never write again.
1 person likes this
You're welcome, Cynna Ael. Congratulations on being a published author for 22 years! I make really detailed outline for my scripts, so I don't usually have a problem keeping ideas flowing. And doing t...
Expand commentYou're welcome, Cynna Ael. Congratulations on being a published author for 22 years! I make really detailed outline for my scripts, so I don't usually have a problem keeping ideas flowing. And doing the Tuesday writing exercises that Ashley Smith posts in Stage 32's Writers' Room helps too.