Michael b jordan's body transformation to a boxer and a bodybuilding marine (creed vs killmonger) | Sol Roth

Here is how a ton of hard work, dedicated eating and heavy lifting built two impressive movie physiques. This training style was old school and so was the eating and intensity. Get ready for a heavy metal (as in heavy weight lifting) edition of this on-going series about celebrity fitness body transformations. Sol Roth's goes in depth about the workouts and training behind the star studded results. If they would work for you and just how impressive they are or aren't from the perspective of an actor and an elite athlete.