Have been reading some Thich Nhat Hanh, lately. Mindfulness, breathing. Have a few of his books next to the paperbacks and art n’ music books. You can check out his videos on YouTube. Stay cool, everyone. All the best.
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Always a fan of mindfulness, thanks for the recommendation :)
No sweat, Kat. Hope you’re well and all the best.
2 people like this
Always a fan of mindfulness, thanks for the recommendation :)
2 people like this
No sweat, Kat. Hope you’re well and all the best.