Rich Tola shares practical insights on maintaining health and mental well-being, including the importance of morning routines, the impact of alcohol and how to avoid Hangxiety, and the significance of the 988 suicide hotline.
A mother comes to terms with her daughter committing suicide
Hi people! When my mom died I realized I didn't know how to grieve, and no one around me did either! So I decided to make a film about it. The script has won a bunch of awards and now I'm running a pr...
Rich Tola shares practical insights on maintaining health and mental well-being, including the importance of morning routines, the impact of alcohol and how to avoid Hangxiety, and the significance of the 988 suicide hotline.